Sometimes, you just need to talk.

Story Sessions are non-medical drop-in sessions that allow you to discuss anything that is important to you.

Perhaps you’ve had a tough day and need to process what happened.

Or maybe you want to explore a particular aspect of your childhood or life experience that is negatively impacting you.

When you’re ready to chat, simply book a session, log in at your appointment time, and take a deep breath!

Story Sessions are not appropriate for anyone experiencing a crisis or medical emergency. If you need immediate help, call 911 or contact your local emergency mental health services. Check out our Resources Tab for treatment options in your local area.